May - Concussion and injuries

A concussion is when the head has been shaken badly, causing trauma to the brain. The brain is housed in the bony confines of our skull but is floating in the spinal fluid and supported by the dura. A concussion can cause an injury to the brain as it gets shaken and can be in contact with the bones of the skull. Injury to the brain can cause sensory, memory, coordination, balance and loads more problems and issues!

Magnesium is great for everyday life! Helping your muscles with recovery and healing, healing nerve pathways, and can help with sleep, anxiety, physical health, wobbly energy, muscles, blood flow and pressure!